Passionately sprouted from the seeds of surfing, Surf Into Yoga with Rochelle Ballard is an instructional Yoga DVD that encourages a growing consciousness of mind, body, spirit, and the foot prints we leave on this planet. The liquid energy of the ocean and inspiration from her surfing guides us into power of yoga and the essence of Hawaii.
With the experience of her brother, Hatha Yoga Instructor, Hoku Gordines and Professional Snowboarder Chanelle Sladics, this film takes you through five different yoga sequences, from Hip and Shoulder Openings, to Sun Salutation Vinyasasa's. All captivated by artistic cinematography that embodies the beauty and essence of Hawaii.
5 mix Sequences from Beginner to Experienced
Sequences By: Professional Surfer Rochelle Ballard, Yogi Hoku Gordines, Snowboarder Chanelle Sladics
Music by: Jack Johnson, Donavon Frankentreiter, John Swift and Kai Walsh.
Bonus Music Video Featuring Rob Machado and Jack Jonson
Running Time 70 Minutes. Bonus Running Time 15 Minutes